Wellness | Polk County Moms

Press Pause: Helping Moms Take a Moment for Themselves

As moms, it can often seem like we’re taking care of everyone – the kids, our partner and even family pets – before we remember to take pay attention to our own needs. We’re not even talking about luxury self-care practices, like manicures or massages (although we...

All Terrain: Helping Families Get Outdoors Safely

As moms, we’re always looking for ways to have fun outside as a family, and for products that are truly safe and non-toxic. All Terrain is our latest find that fits both bills, and we’re thrilled to partner with this effective, environmentally friendly and yes, safe,...

Intermittent Fasting: 7 Things to Know About This Diet Trend!

You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal  talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...

Monday Started Today with One Walk at a Time

Time is something that I feel I never have enough of. There are always things I want to do but never get to. Whether it is calling a friend, heading out to a local shop, doing some kind of exercise, or completing tasks around the house – I always feel like I...

New Recipe: Easy Lunchtime Caesar Salad Dressing

Need an easy lunch idea for the week? This super simple Restaurant Style Caesar Dressing can be thrown over salad (homemade or bagged) for a quick midday meal. Add grilled or rotisserie chicken strips for protein (or sub in chickpeas for a vegetarian option). And if...

Join The Polk County Moms Community

Stay up-to-date with what is happening in-and-around the Polk County, FL community with local events, community highlights, and exclusive deals.

Join Our Mailing List!

Get monthly event highlights, exclusive offers, invites & more directly to your inbox. 

You have Successfully Subscribed!