Blog | Polk County Moms

Intermittent Fasting: 7 Things to Know About This Diet Trend!

You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal  talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...

Meditation 101: Getting Started with a Mindfulness Routine!

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

The 87th Florida Strawberry Festival Queen and Court

  The Strawberry Festival Queen has been a tradition since the inception of the Strawberry Festival. The first Strawberry Festival Queen, Charlotte Rosenberg, was crowned on March 12, 1930. The 87th Florida Strawberry Festival Queen competition will begin at 6...

5-Ingredient Recipes: Cinnamon Granola

Cinnamon Granola Servings 16 Ready In: 40 min KCal: 136 Good For: Breakfast By: Mari Chavez I struggle with making and having breakfast simply because mornings are hectic. Simply make this over the weekend and everyone can throw it on their yogurt along with some...

The Hunt for Sasquatch at Bone Valley ATV Park

Legend has it, Sasquatch has been lurking in the woods at Polk County Parks & Recreation’s Bone Valley ATV Park.  This mysterious creature has set up some traps to distract all humans from finding him.  It is up to us to find Sasquatch and unmask his traps on the...

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